Restore

NEW RESTORE TIMETABLE:

 

For more information or for booking enquiries on the services that we offer from restore please contact the studio.

 

MONDAY

COMING SOON

 

TUESDAY

EYELASH EXTENSIONS AND MICROBLADING COMING SOON

 

WEDNESDAY

SHIATSU - Zo Dashati

 

R450 – 45 MINUTE SESSION

About Shiatsu

Shiatsu is an ancient Japanese massage therapy that involves applying pressure to specific points along the body’s bio-electric currents. Based on the principles of acupuncture, it unblocks deep energy pathways to create a sense of abundant vitality and wellbeing. Rather than mere symptom relief, shiatsu works at the roots of stress, fatigue, anxiety and various other modern maladies. Expect to feel significant relief and relaxation.

 

About Zo

Having studied in London at the Zen School of Shiatsu, Zo Dashati has devoted almost two decades to deepening her understanding of complementary modalities, most notably massage and yoga. Her clients testify to her natural gift for facilitating healing.

 

What to bring

Shiatsu is received fully clothed. Wear or bring loose, comfortable clothing.

 

THURSDAY

REGISTERED DIETICIANS & NUTRITIONAL CONSULTANTS - Munchwise

 

About Rochez

Rochez has a holistic approach to helping individuals on the journey to health. She has a passion for approaching every person that comes to see her as unique. She has equipped and specialised herself with a number of tools to help those that come to see her in order for them to achieve optimal health and behaviour change.

She is the founder of the practice MunchWize. Her focus areas are Nutrigenomics and Mindful Eating Practices. She passionately specialises in genetic testing (nutrigenomics), weight management, sports nutrition, lifestyle conditions, Polycystic Ovarian Syndrome (PCOS), IBS, intolerances and pregnancy nutrition.

She has run a number of corporate health workshops and has worked with the South African Womens National Hockey Team and given a number of workshops with University and School Hockey Teams. She has also been featured on television, radio and written magazine articles.

“I value keeping a balance in my life. And being healthy is a big part of that for me. When helping others to do the same it’s really rewarding. I love healthy food and coming up with great new recipes. I also enjoy keeping active – being outdoors and keeping a routine with exercise really works. All this together with having great friends and having fun keeps me happy.”

 

FRIDAY

COMING SOON