NEW RESTORE TIMETABLE:
For more information or for booking enquiries on the services that we offer from restore please contact the studio.
EYELASH EXTENSIONS AND MICROBLADING COMING SOON
SHIATSU - Zo Dashati
R450 – 45 MINUTE SESSION
Shiatsu is an ancient Japanese massage therapy that involves applying pressure to specific points along the body’s bio-electric currents. Based on the principles of acupuncture, it unblocks deep energy pathways to create a sense of abundant vitality and wellbeing. Rather than mere symptom relief, shiatsu works at the roots of stress, fatigue, anxiety and various other modern maladies. Expect to feel significant relief and relaxation.
Having studied in London at the Zen School of Shiatsu, Zo Dashati has devoted almost two decades to deepening her understanding of complementary modalities, most notably massage and yoga. Her clients testify to her natural gift for facilitating healing.
What to bring
Shiatsu is received fully clothed. Wear or bring loose, comfortable clothing.
REGISTERED DIETICIANS & NUTRITIONAL CONSULTANTS - Munchwise
Rochez has a holistic approach to helping individuals on the journey to health. She has a passion for approaching every person that comes to see her as unique. She has equipped and specialised herself with a number of tools to help those that come to see her in order for them to achieve optimal health and behaviour change.
She is the founder of the practice MunchWize. Her focus areas are Nutrigenomics and Mindful Eating Practices. She passionately specialises in genetic testing (nutrigenomics), weight management, sports nutrition, lifestyle conditions, Polycystic Ovarian Syndrome (PCOS), IBS, intolerances and pregnancy nutrition.
She has run a number of corporate health workshops and has worked with the South African Womens National Hockey Team and given a number of workshops with University and School Hockey Teams. She has also been featured on television, radio and written magazine articles.
“I value keeping a balance in my life. And being healthy is a big part of that for me. When helping others to do the same it’s really rewarding. I love healthy food and coming up with great new recipes. I also enjoy keeping active – being outdoors and keeping a routine with exercise really works. All this together with having great friends and having fun keeps me happy.”