myUTOPIA has added yet another yoga form to its immense portfolio, Waterman yoga as presented by Chris Vlok, and this one’s for the boys. At R 220 per person at the V&A Waterfront Pavilion, the premium lifestyle yoga, Pilates and barre studio will be hosting a launch event to kick off the new classes on Tuesday, 26 September and invites all for an evening of yoga, light snacks by Nourish, delicious drinks, mini facials by Red Dane Skincare and surprise giveaways.
Waterman yoga is aimed at leveraging the benefits of a good and consistent yoga practice for improvement in ability in other lifestyle fields. The class is designed to strengthen and stretch both body and mind in a way that is geared towards overall improvement of performance in water sports where stamina and breath control are vital. The class focuses on elements such as stability, strength, balance, flexibility, and mental focus, all of which play crucial roles in making a well-rounded waterman. And of course, talk of the best barrels, surf adventures and the like is more than welcome.